Thoughts

What if the human body is an independent being in and of itself? As in it is separate from us, from our consciousness. Like a horse a...

Resistance = perpetuates present condition  Acceptance = changes present condition Irony is, if you try to change the present condit...

Acceptance of your circumstances liquefies you, makes you like water. Allows you to mold into the current shape of your life and so releasi...

There's a definite line between breathing and relaxing.  You can do a breathing exercise of a hundred controlled breaths. But if you...

A belief that my life up until this very moment has helped culminate, which before this present moment I did not have the clarity to formula...

Dear friend,  I want to tell you about a time in my life when I felt completely stuck.  Feeling helpless and fundamentally flawed.  In a lim...

I find that Nature hardens the exterior of humans and softens the interior.  Civilization softens the exterior and hardens the interior.  Ba...