We are beginning to develop a sense(not just an understanding) that the reality of our emotions are not based, fed, or sourced from our experience.
Our happiness and our sorrow are not caused by successes and failures.
These experiences virtually have no influence on our emotions except for the feelings we've allowed(however unaware) ourselves to habitually associate them with over the years.
It's not what happens to us that shapes our feelings.
It's how we choose to shape our feelings to what happens to us.
This determines our emotions, and then our attitudes(which are habitual emotions), our character(habitual attitudes), and ultimately our Life(summation of our character and our behavior).
Implied method:
Change how we associate feelings to experience = change our lives
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